Scar Therapy after Breastcancer 900 599 Olivia Grace

Scar Therapy after Breastcancer

An operation on the female breast or even a complete removal is usually a profound event in a woman’s life. Not only the physical but…

read more
Online scar coaching with Olivia Grace Therapien 1000 667 Olivia Grace

Online scar coaching with Olivia Grace Therapien

In order to successfully recover from a serious operation, extensive rehabilitation is required. If possible, in a rehabilitation clinic or at home with ambulant therapies.…

read more
Health – make it a lifestyle 800 534 Olivia Grace

Health – make it a lifestyle

This blog is all about health. We find that maintaining our well-being should not necessarily only be a physical matter, but should also be fun…

read more
Abdominal scars 800 534 Olivia Grace

Abdominal scars

Our upper and lower abdomen are home to various organs of the digestive, reproductive and lymphatic systems. It is incredible how so many structures can…

read more
The center of our strength 800 533 Olivia Grace

The center of our strength

The pelvic floor is a topic that we like to associate with the female sex, and that we often don’t confront ourselves with at a…

read more
Swollen legs – the lymphatic system 800 533 Olivia Grace

Swollen legs – the lymphatic system

The warm season is good for the soul. It motivates you to be active outside, enjoy an aperitif at the lake after work and wear…

read more
Healthy sleep 1040 693 Olivia Grace

Healthy sleep

During the night our body recovers. From the moment we fall asleep, until the alarm wakes us up in the morning, we go through various…

read more
Healthy working 800 533 Olivia Grace

Healthy working

Nowadays, sitting in front of the screen is unavoidable. Office workers spend many hours each day in the same position at their workplace. It is known, that…

read more
Brushing for energy 800 533 Olivia Grace

Brushing for energy

In order to fight fatigue and support the new year resolutions, the immune system needs some strengthening and the body and mind need to be…

read more
Take a break 800 534 Olivia Grace

Take a break

  The Swiss are hardworking people. The demands and expectations of employers are high and the competition is fierce. Through my work as a therapist,…

read more
Traces of life – The effect of scars on the body 800 534 Olivia Grace

Traces of life – The effect of scars on the body

Im Laufe des Lebens erleidet jeder irgendwann eine Narbe die durch eine Verletzung oder einer Operation hervorgerufen wurde. Was an der Oberfläche unauffällig aussieht, kann…

read more
Breast Cancer Awareness Month 800 533 Olivia Grace

Breast Cancer Awareness Month

This month was all about breast cancer and precautions. The Swiss National Statistical Office* announces that breast cancer currently is still the most common cancer…

read more
Fast rehabilitation after dental surgery 800 530 Olivia Grace

Fast rehabilitation after dental surgery

Swollen cheeks after visiting the dentist? A visit to the dentist is not always a relaxing affair. Especially large surgical interventions such as the removal…

read more
The importance of a breath 800 533 Olivia Grace

The importance of a breath

Just a breath away Did you know, that most people only use a small percentage of their respiratory volume? A healthy body should absorb about…

read more
Kneipping for the arms! 800 533 Olivia Grace

Kneipping for the arms!

Suffering from tiredness at your desk? “Afternoon fatigue” is a common phenomenon in the office. It occurs after your lunch break, when your digestive tract…

read more
Home-made remedies for minor injuries 960 720 Olivia Grace

Home-made remedies for minor injuries

Effective first aid Did you have a misstep during a run or a fall during garden work? A contusion or an overstretch can occur every…

read more
DIY – Kneipping for energized legs! 1600 1600 Olivia Grace

DIY – Kneipping for energized legs!

The tricks of past generations While the Greeks and Romans had previously established know-how of hydrotherapy as a healing method, Sebastian Kneipp became famous through…

read more
Treatments during pregnancy 1600 1067 Olivia Grace

Treatments during pregnancy

Enjoy changes The development of a child in your body is something magical. Despite the magic, each pregnancy can bring along its various health-related restrictions.…

read more